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Contrast Therapy

Contrast therapy alternate between hot infrared sauna and cold plunge, this treat edema, stiff joints, inflammation of soft tissues, muscle spasms, and painful limbs. This treatment method is common with athletes. Athletes use it to treat muscle damage, sore or painful muscles, and to speed up recovery after injuries, also improve stress release, help you to be present and improve your mood. 

Amplify Sauna

An Amplify series sauna gets hotter, heats fast and delivers the detox, cardio and recovery benefits of Sunlighten patented SoloCarbon® infrared. It promises productivity. Stay on schedule with a quick warm-up. Stay ahead of your game with intense heat. Sweat deep. Extend your workout with passive cardio while you recover. All the health benefits on your time. 

Temperature reaches  160-170F.

Cold Plunge

Transform your wellness routine—and your life—with our most revolutionary Plunge. The Plunge All-In features powerful cooling down to 40°F. Enjoy pure, ice-cold water that’s ready whenever you are, and go all in.

2 Seater 

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2 Seater 


Cancellation Policy 

Please be aware that we do have a 24 hour cancellation policy and if you don't give us a 24 hour notice we will charge 100% cost of service. We also don't have showers in our facility. 


This was truly one of the best spa experiences I have ever had I my life. The atmosphere, the customer service, the facilities, not to mention my new obsession MWO. For anyone who is skeptical about this, I urge you to experience it for yourself. You will leave feeling like you’re on your own magical carpet ride of relaxation.

Masseuse gave me the best and most thorough massage I have had in a long time. She identified places I needed more work on, and also gave me tips for how I can maintain and improve my mobility in my own time. She helped me work out stress / tight points throughout. What a lovely way to spend an hour! Highly recommend.

This place has become an obsession for me ....I'm here every Sunday night to close off my week and reset my next week. The place is clean, the owner is absolutely amazing, kind and full of useful information. Infrared sauna and contrast therapy are my go to but all Services are top tier. I can't wait to try out more of the services.


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